Our editorial principles

Clear language. Traceable sources. Honest limits.

Context before claims

Identify whether a passage explains traditional theory, records a historical practice or discusses modern research.

Sources that readers can follow

Verify substantive claims against identifiable sources. Cite the edition, author and date where relevant. Never invent expert review or a reference.

Transparent authorship and updates

Articles name Ella Leung as their author and show their writing month. The month does not claim that every article was published on the same day. Substantive updates should be dated and described.

About the images

Some decorative illustrations were generated with AI. They are not botanical or clinical references.